1:1 self mastery
This is a 12 week intensive coaching programme (which can be extended to 16 weeks) of which the first half is dedicated to 4 branches of sciences - Neuro- and performance science, Positive Psychology and CBT. The use of the core mental muscle is the most effective way to build new habits and create new perspectives, all of which will help you build deep connections, increase fluency, financial security and lasting fulfilment in your life abroad, no matter what stage you’re currently at.
The second half of the programme we’ll use your newly organised mind and presence to put into action all these newly acquired learnings and transform your global life into something you feel proud of and truly love.
This part of our relationship will evolve around 3 core pillars: Connection, Compassion and Courage, that we’ll explore in depth and how they show up in your life.
What clients are saying
Janet M.
"I was unsure about coaching, however Livia’s gentle and subtle approach enabled a trusting relationship to develop. Based on this, I was able to identify strengths to support growth in certain areas of my life that had become stagnant. Livia has a subtle yet powerful approach to coaching that enables the client to identify skills and strengths leading to the client feeling empowered and in a stronger position to enable change. Livia’s technique is excellent and she also has a number of valuable resources to use to support this process. I have really benefited from attending these sessions and look forward to working with Livia again."
Leonard B.
“Working together with Livia I was able to gain a lot of clarity around my inner blockages and limitations that were holding me back from achieving my dreams and getting to where I ultimately want to go. I felt 100% safe and secure opening up to her as she was holding powerful space and allows for vulnerability and deep introspection and thus transformation. In order to attain tangible and great results I need to be with a coach who’s taken themselves to a deep level which is why I resonated with Livia’s style and approach so much. From start to finish, the whole interaction with her has been extremely professional and I felt I was in the perfect place to get more guidance and insights on how to live my dream life. Thank you so much Livia! If you’re also thinking of working with her, think no more. She is able to help you.”
Angela Fawole
“I always looked forward to my coaching sessions with Livia. Her warm and friendly, yet honest and direct approach helped me to find the answers to the questions I've been asking myself for so many years. She will help you to outline your goals clearly, so you can redirect your focus and energy towards the things you want to achieve in life. She is supportive and non-judgmental and you will always leave your sessions feeling empowered to be your best self.”
Lana Alarcon
“Working with Livia as a Life Coach has been a transformative experience! As a person that is already asking myself a lot of questions about the challenges I am working through, Livia provided a safe landing place with her ability to ask creative questions that allowed me to see my blindspots in a compassionate, graceful manner. The thoughtfulness and curiosity with which she approached each session, allowed me the space to connect to the answers that I'd been seeking. There were numerous "AHA moments" in my work with Livia! I felt supported, seen and heard at each step of the coaching process. I'm immensely grateful for the work that I was able to accomplish with Livia's guidance. I wish for every person that is seeking a Life Coach; to have a partner such as Livia, so that they can experience her brilliant mix of empathy and wisdom.”
What you’ll get
12 x 60 minutes sessions
3-4 months of us working closely together, one on one
Insights
I’ll help you gain deep insights with socratic questioning and powerful exercises
Mentoring
Sharing of knowledge and tools where appropriate and applicable
Unlimited Support
Whatsapp and Email support in between sessions
Follow-Up Call
Follow-up call (30 min) 2 months after our final session to see how it's going without support
